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July 2020

Greek physician Hippocrates said, “The natural healing force within each of us is the greatest force in getting well.” In the last 50 years we seem to have forgotten the natural healing force. The traditional healing practices like Ayurveda, the 5,000-plus-year-old Indian "science of life", once designed to promote mental, physical, and spiritual wellbeing. Ancient people used the herbal remedies, storytelling, ceremonies, crafts, ideologies, and dances to heal people. This is a holistic healing process associated with a person to help him heal, not just physically but mentally, emotionally,

Wellness is a frame of mind and a state of being where there is a robust synchronicity  of physical, mental, emotional, spiritual and socio-economic well-being. The pandemic has thrown into high relief the primal interconnectedness between all these vital determinants that constitute wellness and by extension, a sense of self worth and esteem, productivity and prosperity.   In what has been a seismic shift, we have collectively as global citizens, been forced to hit the pause button to revaluate what we deem essential to survival. As we re-purpose and recalibrate

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