Personal wellness is when there is a healthy balance of the mind, body and soul. Music in itself has the ability to reach your mind, body and soul. Today there is a lot of research around how music can trigger neurons in our brain and what effects it brings about. Listening to the right kind of music can help you perform your physical wellness better. Music also contributes to your emotional wellbeing. Music can help you snap out of a bad mood or help alleviate your good mood. Here at AyurDNA, we too understand the role music has to play in one’s wellness, and have hence partnered with the following providers who will help you through this journey and help you connect with yourself and help bring about complete harmony.