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Sound & Color Healing

Vibrations in sound used to relax your body and mind is the crux of sound healing. Sound healers believe that vibrations in the sound can help lower blood, improves blood circulation and reduce anxiety. Sound Healing has been in practice by many cultures like the Tibetian monks for centuries and the aborigines of Australia. The basic principle of sound healing is ‘resonance’. It is the application of healing frequencies to the physical and subtle energy fields around the body.


The colour of the light we see is determined by its wavelength. The wavelengths of the seven rainbow colours resonate with the seven main energy centres/chakras of the body. Everything has an energy field/electromagnetic field or aura, and this energy field will be affected by other energies. Colour is one of these energies that affects us on all levels. We absorb colour via the skin and the eyes. Thus, the colour of the clothes we wear and the colours in our environment, all have an effect on our mood and feeling of wellbeing. People who are either colour-blind or cannot see at all, will still benefit from colour energies – even if they do not see them in the usual way.


It is truly a natural, holistic and non-invasive therapy that has no side-effects, and can be used for adults, children/babies or animals. It can also be used along with any other medication – whether conventional or complementary.

Nutan Sawardekar

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Dr Nutan Sawardekar has been implementing this amazing tool since 2014. She is one of the very few in the world who have been using and researching on the Luscher Color Test


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