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Ayushi Mahalwala

Ayushi is a Yoga Teacher who specializes in Hatha Yoga, Meditation & Relaxation Techniques. She has done her 500 hrs Yoga Teachers Training from Sivananda Yoga Vedanta Ashram in the Himalayas and MSc in Yoga from Uttarakhand Sanskrit University.

She has experience working with various organizations and individuals. She focuses on helping her students deal with all physical and emotional imbalance resulting from the modern and hectic lifestyle. She teaches and practices Yoga in Sivananda Ashrams.

She also offers a special Yoga program for Children. This program is aimed at building a strong character and ethics along with physical fitness.

 

Ayushi Mahalwala

Hatha Yoga Session

/ per person
Learn the Yoga Techniques for Overall Health & Wellbeing

Meditation

/ per person
An integrated Meditation Session which combines the classical, dynamic, therapeutic and restorative practices according to the client’s age, physical and mental temperament and his or her environment.

Pranayama Session

/ per person
Learn how to breath right

Yoga for Children

/ per person
Children are taught various yogic techniques to improve concentration, breathing techniques to reduce hyperactivity, and introduction to meditation

AyurDNA

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