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Headquarters: Bangalore – 560 038, INDIA | wellness@ayurdna.com     # +91 9148721007

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Anandalakshmi

Anandalakshmi

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Nestled in nature’s bosom and overlooking the Arabian Sea, Ananda Lakshmi offers comfort and relaxation through the most revered healing method known to man – the ancient Indian tradition of Ayurveda. With their comfortable, eco-friendly, and well-appointed rooms, treatments tailored for customers by Ayurvedic doctors, and training in yoga and meditation, they aim to fulfil you at every level: body, mind and soul. Their methods have been developed through years of research and travel. For you, they have created not just a resort, but a home. They have blended rigorous attention to detail with the grand Indian tradition of hospitality.

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1
Body care package
Ayurveda not only helps to provide an overall sense of well-being, it also helps tackle several specific problems. This 3-day Body Care Ayurvedic Treatment Programme helps the body get rid of body of wrinkles, dark circles, and acne. The Body Care treatment improves skin texture and composition, thus lending your skin a healthy glow.
  • Duration: 3 days

 
2
Weight reduction/Obesity Programme
This package consists of a treatment which is directed specifically towards weight reduction, particularly for those suffering from obesity. As a part of the treatment, several types of body massages are performed with medicated herbal powders and oils to remove excess fat from the body. The main treatments are Abhyangam, steam bath, Udwarthanam, Kizhi/Podikizhi, Pizhichil, Dhara, Tharpanam, Kashayasekham, Karnapooranam, Vasti, Swedanam, Lepanam and Face Pack. With this course of treatment, the body will lose excess fat that has been accumulated. Prescription medicines aid with proper digestion and metabolic activities, helping to maintain internal functionality. Pure herbal, Ayurvedic food, teas, oils, and juices are used alongside these medicines. Together, they help correct the body’s metabolic rate to prevent further accumulation of body fat. This is coupled with specialised yoga treatments and meditation to help keep the fat off and to maintain proper hormonal balance. A minimum of 21 days of strict treatment, including a diet of only Ayurvedic food, is necessary for any effective weight loss programme to work. A sudden drop in your weight will result in changes in your body functions. The duration of the treatment will help your body accustom itself to these changes.
  • Duration: 21 days
  • Price:

 
3
Panchakarma
Panchakarma is one of Ayurveda's ancient and important purification and detoxification treatments. In Sanskrit, the word 'Panchakarma literally means "five therapies", which suggests that it is a comprehensive system of knowledge and practices to purify the body of toxins and restore it to balance. The five therapeutic means of eliminating toxins from the body, which constitute the Panchakarma, are Vamana, Virechana, Nasya, Basti and Raktamoskshana. The therapies deal with stress related problems and the toxins that are triggering ailments and these treatments concentrate on creating a balance between the doshas. Panchakarma treatment specifically targets the visible signs of aging and the reversal of internal aging processes. Toxins within the body regularly damage body cells through constant metabolic activities, which result in aging. Aging is also accelerated by improper lifestyle and food habits, as well as stress or strain on the body. This program aims to restore the vigour and vitality of the body by eliminating toxins and enhancing the body's immunity. Panchakarma is a combination of carefully coordinated purification processes which will get rid of metabolic waste toxins from within the body, and activate the body’s natural self-healing power to for a long-lasting, regenerative effect. Yoga, an additional component of the treatment, helps improve vitality and efficiency, and creates a harmonic balance in the body, thus adding to longevity. The treatment is complemented by Ayurveda Vegetarian Meals, herbal juices, teas and ravasanas to nourish the body. A minimum of 14 days of strict treatment, including a diet of restricted Ayurvedic food, is necessary to make a change in the body. The programme starts with a cleansing treatment to eliminate the toxins, followed by medicines and a thorough diet.
  • Duration: 14 days, 21 days or 28 days
  • Price:

 
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